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Rooted and Real: Reclaiming Your Self-Worth
Section One: Introduction and Identifying Your Self-Worth
What is Self-Worth Really?? (6:21)
Digging Up Your Self-Worth Origin Story (11:40)
Section Two: The Stories and the Narratives
Dismantling Old Stories and Worn Out Narratives (8:28)
Discovering the NEW WORTHY Version of Yourself (10:02)
Section Three: What's Required When You Change
Setting Boundaries and Saying NO (9:01)
Recognizing the Value of Your Time and Attention (8:21)
Section Four: Putting It All Into Practice
Making Worth Your New Normal (9:46)
Dismantling Old Stories and Worn Out Narratives
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