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Choose Happy: Simple Shifts for a Better Life
Section One: The Truth About Happiness
Happiness Isn't A Mood-It's A Muscle (7:39)
Section Two: Five Habits That Change Everything
Daily Practices That Make You Happier (15:52)
Section Three: Happiness Is A Practice
Create A Happiness Practice (6:46)
Happiness Isn't A Mood-It's A Muscle
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